If you have ever had to struggle with kidney stones, we bet that you sure don’t want to go through that experience again.

Sharp stones go down the slender tube, or ureter, leading from the kidneys to the bladder, and then from the bladder to the urethra, which are the stations that urine goes through before exiting the body.

Tiny kidney stones may not cause serious problems, but larger stones are usually followed by the most severe pain you could ever experience.

The good news is that a simple smoothie recipe can help you eliminate kidney stones.

Lemon is packed with citric acid, which is believed to be effective at breaking up calcium-based kidney stones.

Watermelon is also useful when it comes to eliminating kidney stones. It is a natural diuretic and also increases the urine production. It has the highest amount of water of any fruit. Water is essential as it stimulates the passing of kidney stones. It is also high in potassium, which helps to dissolve kidney stones.

For optimal results drink as much water as you can, and also a glass or two of healthy, all-natural juice. Juices contain citrates that help in the breakup of kidney stones.

Kidney Stone Juice


1 orange, peeled
1 apple
1 lemon
4 watermelon slices
4 ice cubes

Remember, you should always use organic ingredients.


Just blend all the ingredients together and enjoy!

Now that you are aware that juicing can help you get rid of kidney stones, it is time to learn more about gallstones.

Being diagnosed with gallstones means that your doctor has possibly recommended a surgery to remove your gallbladder. However, we strongly recommend using some natural home remedies to dissolve gallstones before resorting to surgery.

Certain changes in your diet and all-natural foods can help you dissolve the gallstones that are responsible for that severe abdominal pain that goes all the way to your back and shoulders. Each of these home remedies will not only relieve symptoms like nausea, vomiting and indigestion, but will also relieve your pain and dissolve any gallstones.

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